So, here is the cold, hard, yeast filled truth about Subway: Its food is of no better quality than any other major fast food chain. Let’s take a look at a typical Subway order: first there is 12 inches of refined bread coming in at roughly a whopping 100g of carbohydrates (not including condiments, sauces, etc). Then on top of your GLUTEN GOBLIN ( OMG GLUTEN, RUUUUUUUUUUUUN!) you stack on some “high quality lunch meat”. You guys noticed the quotations again didn’t you?
Read MoreBeach season is several months away and you’re already having anxiety attacks about having to take your shirt off in public. Then that oh-so-familiar thought creeps back into your head “maybe I should start cutting”. So, you pace back over to that mirror, grab a suprailiac fold of fat and declare your diet starts tomorrow! Undoubtedly, while gorging yourself on a bucket of ice cream, topped with bacon and shredded cheese because apparently, pure-unabashed gluttony is a prerequisite before starting a new diet these days.
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