What is MASSENOMICS?
Massenomics is a strength community, brand, and ongoing experiment in lifting heavy things while not taking ourselves too seriously. What started with a podcast in rural South Dakota has grown into a worldwide network of lifters who share the same love of barbells, training culture, and a good laugh.
Every week we release new episodes of the Massenomics Podcast, where we talk lifting, home gyms, and the quirks of strength culture with our midwestern twist. On YouTube, we create original videos, from in-depth gym tours across North America to light-hearted experiments and commentary about life under the bar.
Our Certified Training Facilities program connects lifters to gyms that embody the Massenomics spirit, while our annual events, including the Lift Hard Live Easy Classic, bring the community together in person. We also design and produce our own line of Massenomics merchandise and apparel, from everyday gym gear to inside-joke collectibles that only our community could appreciate. Beyond the barbell, we’re powered by our incredible Supporting Members, whose loyalty, inside jokes, and shared enthusiasm keep Massenomics alive and thriving. We like to take our lifting seriously, but not ourselves.
Lift Hard. Live Easy, friends!
Meet the Massenomics Team
TOMMY DEFEA
At the crossroads of growing hair and muscle
The creative mind at Massenomics
Designer of all Massenomics apparel, logos, and website
Podcast co-host, manager of the podcast audio and video
Photographer and Videographer
Tanner Baird
Professional amateur powerlifter
Manager of Massenomics Gym
Runs the Massenomics instagram account
Manages apparel inventory and shipping
Podcast co-host
The Massenomics Gym
Massenomics also has an actual gym! Massenomics Gym is a no frills strength training gym that provides a community atmosphere filled with members who are motivated and goal oriented. Our equipment list is ever-expanding, with new additions on a monthly basis. If you're an experienced lifter, this is the gym for you. If you're a novice lifter looking for the right environment to actually improve, this is the gym for you. This gym also provides a “playground” for everything else we do at Massenomics by allowing us to constantly test training and equipment in real life scenarios.
Gym Equipment
DUFFALO BARS
EARTHQUAKE BANDBELL BAR
RHINO FLEX BANDBELL BAR
TSUNAMI BAR
2 AXLE BARS
SWISS BAR
OLYMPIC BARBELLS
ELITEFTS SAFETY SQUAT BAR
CAMBER SQUAT BAR
CURL BARS
700 LB'S IN BUMPER PLATES
5,000 LB'S IN IRON PLATES
FRACTIONAL PLATES
1,000 POUNDS IN ROGUE CALIBRATED KG COMPETITION PLATES
TWO FULL DUMBBELL SETS, UP TO 150 POUNDS
FATBELLS
KETTLEBELLS
WAGON WHEELS
LAT PULLDOWN TOWER
CABLE CROSSOVER
PLYO BOXES
CHAINS
BANDS
SHOULDEROK
PREACHER CURL BENCH
ROGUE ECHO BIKE
SPIN BIKE
CONCEPT 2 ROWER
TRUEFORM RUNNER TREADMILL
MEDICINE BALLS
CAPTAINS OF CRUSH GRIPPER SET
IRONMIND ROLLING THUNDER
YORK BLOB GRIP TRAINING SET
THOMAS INCH DUMBBELLS
HORSE STALL MAT GRIPPERS
BENCH BLOCKZ & BOARDS
3 FULL POWER RACKS
GHOST STRONG COMBO RACK
1 IPF STYLE SQUAT STAND
SMITH MACHINE
3 DEADLIFT PLATFORMS
2 ELITEFTS COMPETITION BENCHES
ROGUE UTILITY BENCH W/FATPAD
4 ADJUSTABLE BENCHES
DECLINE AB BENCH
GLUTE/HAM DEVELOPER
45 DEGREE BACK RAISE
LEG EXTENSION MACHINE
LEG CURL MACHINE
CYBEX PLATE LOADED LEG PRESS
HACK SQUAT
ATX PENDULUM SQUAT
SEATED CALF RAISE MACHINE
PLATE LOADED CHEST PRESS
HAMMERSTRENGTH ISO ROW
REVERSE HYPER
DIP STATION
PULLUP BARS
4 STRONGMAN LOGS
TWO STRONGMAN YOKES
10 ATLAS STONES FROM 70# TO 450#
10 SANDBAGS FROM 120# TO 330#
15 ALUMINUM KEGS
DEADLIFT TIRES
3 PAIRS OF FARMERS HANDLES
PULL SLED
ELITEFTS PROWLER SLED
10 POWER BARS
5 SQUAT BARS
5 DEADLIFT BARS
TRANSFORMER BAR
MARRS BAR
TRAP BARS







